Nicholas Pryszlak 12:06 row
3,334
Meters
12:06.3
Time
1:48.9
Pace
248
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 207 |
July 04, 2025 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 3,334 | 1:48.9 | 271 | 1232 | 28 |
| 5:00.0 | 1,445 | 1:43.8 | 313 | 1376 | 29 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 29 |
| 12:06.3 | 569 | 1:50.9 | 256 | 1181 | 28 |
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Workout Graph
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