Nicholas Pryszlak v6:00/2:00r...6 SkiErg
4,381
Meters
15:00.0
Time
1:42.7
Pace
352
Calories
Rest Distance | 1,750 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,131 |
Overall Time | 27:00.0 |
Average Watts | 323 |
---|---|
Calories Per Hour | 1411 |
Stroke Rate | 38 |
Stroke Count | 982 |
Drag Factor | 122 |
June 14, 2025 21:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,381 | 1:42.7 | 323 | 1411 | 38 | |
6:00.0 | 1,698 | 1:46.0 | 294 | 1311 | 37 | |
r: 2:00 | 286 | |||||
3:00.0 | 876 | 1:42.7 | 323 | 1410 | 38 | |
r: 2:00 | 267 | |||||
3:00.0 | 876 | 1:42.7 | 323 | 1410 | 37 | |
r: 2:00 | 259 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 42 | |
r: 2:00 | 272 | |||||
1:00.0 | 311 | 1:36.4 | 390 | 1641 | 43 | |
r: 2:00 | 294 | |||||
1:00.0 | 315 | 1:35.2 | 405 | 1694 | 44 | |
r: 2:00 | 372 | |||||
r1,750 |
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Workout Graph

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