Nicholas Pryszlak v6:00/2:00r...6 SkiErg

4,381

Meters

15:00.0

Time

1:42.7

Pace

352

Calories

Rest Distance1,750
Rest Time12:00.0
Overall Distance6,131
Overall Time27:00.0
Average Watts323
Calories Per Hour1411
Stroke Rate38
Stroke Count982
Drag Factor122

June 14, 2025 21:32:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,381 1:42.7 323 1411 38
6:00.0 1,698 1:46.0 294 1311 37
r: 2:00 286
3:00.0 876 1:42.7 323 1410 38
r: 2:00 267
3:00.0 876 1:42.7 323 1410 37
r: 2:00 259
1:00.0 306 1:38.0 371 1578 42
r: 2:00 272
1:00.0 311 1:36.4 390 1641 43
r: 2:00 294
1:00.0 315 1:35.2 405 1694 44
r: 2:00 372
r1,750

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Workout Graph

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