Nicholas Pryszlak 5:06 row
1,343
Meters
5:06.0
Time
1:53.9
Pace
94
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 208 |
June 01, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,343 | 1:53.9 | 237 | 1114 | 28 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 29 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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