Nicholas Pryszlak 12:35 row
3,313
Meters
12:35.5
Time
1:54.0
Pace
231
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 207 |
May 30, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 3,313 | 1:54.0 | 236 | 1112 | 28 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 29 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 29 |
| 12:35.5 | 654 | 1:58.8 | 208 | 1016 | 27 |
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Workout Graph
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