Nicholas Pryszlak 17:05 row
4,552
Meters
17:05.1
Time
1:52.5
Pace
324
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 489 |
| Drag Factor | 208 |
May 23, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.1 | 4,552 | 1:52.5 | 245 | 1143 | 28 |
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 29 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 29 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 28 |
| 17:05.1 | 536 | 1:56.6 | 220 | 1057 | 27 |
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Workout Graph
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