Nicholas Pryszlak v1:00/1:00r...12 SkiErg
3,641
Meters
12:00.0
Time
1:38.8
Pace
302
Calories
| Rest Distance | 1,565 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,206 |
| Overall Time | 24:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 43 |
| Stroke Count | 921 |
| Drag Factor | 97 |
May 19, 2025 20:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,641 | 1:38.8 | 362 | 1546 | 43 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 42 | |
| r: 1:00 | 153 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 42 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 44 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 43 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 43 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 43 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 44 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 43 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 43 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 43 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 44 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 46 | |
| r: 1:00 | 116 | |||||
| r1,565 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.