Nicholas Pryszlak 12:05 row
3,230
Meters
12:05.1
Time
1:52.2
Pace
232
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 208 |
May 08, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.1 | 3,230 | 1:52.2 | 247 | 1151 | 28 |
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 29 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 28 |
| 12:05.1 | 510 | 2:02.6 | 190 | 952 | 26 |
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Workout Graph
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