Nicholas Pryszlak 15:47 row
4,315
Meters
15:47.5
Time
1:49.7
Pace
316
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 212 |
April 25, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.5 | 4,315 | 1:49.7 | 264 | 1210 | 29 |
| 5:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 30 |
| 10:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 29 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 29 |
| 15:47.5 | 195 | 2:01.7 | 194 | 966 | 25 |
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Workout Graph
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