Nicholas Pryszlak 11:47 row
3,086
Meters
11:47.2
Time
1:54.5
Pace
215
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 214 |
April 10, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.2 | 3,086 | 1:54.5 | 233 | 1100 | 28 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 29 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 29 |
| 11:47.2 | 439 | 2:02.0 | 192 | 961 | 27 |
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Workout Graph
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