Nicholas Pryszlak 17:06 row
4,536
Meters
17:06.9
Time
1:53.1
Pace
321
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 211 |
April 06, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.9 | 4,536 | 1:53.1 | 241 | 1130 | 28 |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 30 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 29 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 28 |
| 17:06.9 | 533 | 1:59.0 | 207 | 1014 | 27 |
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Workout Graph
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