Nicholas Pryszlak 12:25 row
3,341
Meters
12:25.4
Time
1:51.5
Pace
241
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 362 |
| Drag Factor | 213 |
April 04, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.4 | 3,341 | 1:51.5 | 252 | 1167 | 29 |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 30 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 29 |
| 12:25.4 | 615 | 1:58.2 | 212 | 1029 | 28 |
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Workout Graph
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