Nicholas Pryszlak 5:06 row
1,383
Meters
5:06.8
Time
1:50.9
Pace
100
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 216 |
April 02, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,383 | 1:50.9 | 256 | 1182 | 28 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 29 |
| 5:06.8 | 19 | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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