Nicholas Pryszlak 5:06 row
1,342
Meters
5:06.8
Time
1:54.3
Pace
94
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 208 |
March 31, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,342 | 1:54.3 | 234 | 1106 | 28 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 29 |
| 5:06.8 | 18 | 3:08.8 | 52 | 478 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.