Nicholas Pryszlak 7:45 row
2,078
Meters
7:45.2
Time
1:51.9
Pace
149
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 213 |
March 30, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.2 | 2,078 | 1:51.9 | 250 | 1158 | 28 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 29 |
| 7:45.2 | 715 | 1:55.5 | 227 | 1081 | 28 |
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Workout Graph
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