Linda Bredel 20:00 row
4,500
Meters
20:00.0
Time
2:13.3
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 114 |
January 28, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,500 | 2:13.3 | 148 | 808 | 18 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 18 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 18 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 18 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 18 |
| 20:00.0 | 903 | 2:12.8 | 149 | 813 | 18 |
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Workout Graph
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