Linda Bredel 20:00 row
4,437
Meters
20:00.0
Time
2:15.2
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 115 |
January 28, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 18 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 18 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 18 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 18 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 18 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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