Linda Bredel 15:08 row
3,204
Meters
15:08.1
Time
2:21.7
Pace
182
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Stroke Count | 285 |
| Drag Factor | 114 |
January 27, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,204 | 2:21.7 | 123 | 723 | 16 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 15:08.1 | 21 | 3:12.8 | 49 | 467 | 8 |
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Workout Graph
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