Linda Bredel 30:00 row
6,538
Meters
30:00.0
Time
2:17.6
Pace
381
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 115 |
January 24, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538 | 2:17.6 | 134 | 761 | 18 | 131 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 18 | 125 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 18 | 124 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 18 | 138 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 18 | 135 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 19 | 136 |
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Workout Graph
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