Linda Bredel 15:08 row
3,173
Meters
15:08.5
Time
2:23.1
Pace
178
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 115 |
January 18, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,173 | 2:23.1 | 119 | 710 | 17 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 |
| 15:08.5 | 28 | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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