Linda Bredel 5:05 row
826
Meters
5:05.7
Time
3:05.0
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 114 |
November 12, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 826 | 3:05.0 | 55 | 490 | 15 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 15 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |
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