Linda Bredel 15:10 row
3,148
Meters
15:10.8
Time
2:24.6
Pace
177
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
| Stroke Count | 277 |
| Drag Factor | 104 |
March 26, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 3,148 | 2:24.6 | 116 | 697 | 15 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 19 |
| 15:10.7 | 27 | 3:18.1 | 45 | 454 | 6 |
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Workout Graph
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