Linda Bredel 10:06 row
1,637
Meters
10:06.0
Time
3:05.0
Pace
85
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 105 |
January 28, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,637 | 3:05.0 | 55 | 489 | 16 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 15 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 17 |
| 10:06.0 | 9 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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