Linda Bredel 30:00 row
6,693
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 131 |
November 07, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,693 | 2:14.4 | 144 | 795 | 19 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 19 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 20 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 19 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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