Linda Bredel 20:00 row
4,453
Meters
20:00.0
Time
2:14.7
Pace
262
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 113 |
October 16, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,453 | 2:14.7 | 143 | 792 | 18 | 137 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 18 | 136 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 18 | 136 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 18 | 137 |
| 16:00.0 | 893 | 2:14.3 | 144 | 796 | 18 | 138 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 19 | 141 |
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Workout Graph
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