Linda Bredel 30:05 row
6,665
Meters
30:05.6
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 0 |
May 11, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,665 | 2:15.4 | 141 | 784 | 17 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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