Linda Bredel 30:05 row
6,396
Meters
30:05.0
Time
2:21.1
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 0 |
January 07, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,396 | 2:21.1 | 125 | 728 | 17 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 17 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 17 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 17 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 17 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 17 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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