Linda Bredel 30:02 row
6,523
Meters
30:02.3
Time
2:18.1
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 111 |
March 19, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,523 | 2:18.1 | 133 | 756 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 30:02.0 | 8 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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