Linda Bredel 20:26 row
4,039
Meters
20:26.4
Time
2:31.8
Pace
219
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 349 |
November 22, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 4,039 | 2:31.8 | 100 | 644 | 16 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 17 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 17 |
| 20:26.0 | 84 | 2:34.7 | 94 | 624 | 14 |
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Workout Graph
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