Linda Bredel 30:00 row
6,321
Meters
30:00.0
Time
2:22.3
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
November 21, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,321 | 2:22.3 | 121 | 717 | 18 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 19 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 19 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 19 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 18 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 19 |
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Workout Graph
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