Linda Bredel 30:00 row
6,480
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 111 |
September 07, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,480 | 2:18.8 | 131 | 749 | 20 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 20 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 20 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 20 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 20 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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