Linda Bredel 45:32 row
10,002
Meters
45:32.7
Time
2:16.6
Pace
581
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 110 |
September 05, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.7 | 10,002 | 2:16.6 | 137 | 772 | 19 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 45:32.6 | 117 | 2:19.3 | 129 | 745 | 17 |
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Workout Graph
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