Linda Bredel 3:08 row
220
Meters
3:08.0
Time
7:07.2
Pace
16
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 115 |
July 08, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 220 | 7:07.2 | 4 | 315 | 13 |
| 3:08.0 | 220 | 7:07.2 | 4 | 315 | 13 |
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Workout Graph
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