Linda Bredel 20:00 row
4,379
Meters
20:00.0
Time
2:17.0
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 108 |
April 24, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 18 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 19 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 18 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 18 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 19 |
| 20:00.0 | 903 | 2:12.8 | 149 | 813 | 19 |
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Workout Graph
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