Kalia Johnson 2000m row
2,000
Meters
8:25.1
Time
2:06.2
Pace
120
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 109 |
February 27, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 25 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 27 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 25 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 25 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 25 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 24 |
| 0:50.4 | 1,200 | 2:06.0 | 175 | 902 | 25 |
| 0:50.2 | 1,400 | 2:05.5 | 177 | 909 | 24 |
| 0:50.3 | 1,600 | 2:05.7 | 176 | 905 | 25 |
| 0:50.3 | 1,800 | 2:05.7 | 176 | 905 | 25 |
| 0:49.1 | 2,000 | 2:02.7 | 189 | 951 | 27 |
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Workout Graph
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2k TEST (goal to beat my last one: 2:07.1)