Rebecca Elsdon 1x20:00/2:00r row
4,252
Meters
20:00.0
Time
2:21.1
Pace
242
Calories
Rest Distance | 232 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,484 |
Overall Time | 22:00.0 |
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 20 |
Drag Factor | 112 |
April 15, 2020 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,252 | 2:21.1 | 125 | 728 | 20 | |
20:00.0 | 4,252 | 2:21.1 | 125 | 728 | 20 | |
r232 |