Rebecca Elsdon 33:36 row

7,003

Meters

33:36.8

Time

2:23.9

Pace

393

Calories

Average Watts117
Calories Per Hour703
Stroke Rate21
Drag Factor106

April 02, 2020 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:36.8 7,003 2:23.9 117 703 21
5:00.0 889 2:48.7 73 550 24
10:00.0 1,068 2:20.4 126 734 21
15:00.0 1,114 2:14.6 143 793 24
20:00.0 1,071 2:20.0 127 738 21
25:00.0 1,063 2:21.1 125 728 21
30:00.0 1,064 2:20.9 125 729 20
33:36.8 735 2:27.4 109 675 20