Rebecca Elsdon 14:32 row
3,007
Meters
14:32.6
Time
2:25.0
Pace
169
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 128 |
March 29, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.6 | 3,007 | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 14:32.0 | 1,011 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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