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Jaroslav Petsch 30x0:30/0:30r row

3,924

Meters

15:00.0

Time

1:54.6

Pace

260

Calories

Rest Distance1,430
Rest Time15:00.0
Overall Distance5,354
Overall Time30:00.0
Average Watts232
Calories Per Hour1098
Stroke Rate21
Stroke Count470
Drag Factor131

October 17, 2020 16:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,924 1:54.6 232 1098 21
0:30.0 126 1:59.0 207 1013 22
0:30.0 128 1:57.1 217 1048 22
0:30.0 130 1:55.3 228 1084 22
0:30.0 128 1:57.1 217 1048 22
0:30.0 127 1:58.1 212 1031 20
0:30.0 127 1:58.1 212 1031 22
0:30.0 120 2:05.0 179 916 18
0:30.0 128 1:57.1 217 1048 20
0:30.0 130 1:55.3 228 1084 22
0:30.0 145 1:43.4 316 1388 24
0:30.0 128 1:57.1 217 1048 22
0:30.0 126 1:59.0 207 1013 20
0:30.0 132 1:53.6 239 1120 20
0:30.0 138 1:48.6 273 1237 22
0:30.0 137 1:49.4 267 1217 22
0:30.0 129 1:56.2 223 1066 20
0:30.0 127 1:58.1 212 1031 20
0:30.0 133 1:52.7 244 1139 20
0:30.0 128 1:57.1 217 1048 20
0:30.0 146 1:42.7 323 1410 24
0:30.0 127 1:58.1 212 1031 20
0:30.0 130 1:55.3 228 1084 20
0:30.0 126 1:59.0 207 1013 20
0:30.0 128 1:57.1 217 1048 20
0:30.0 129 1:56.2 223 1066 20
0:30.0 132 1:53.6 239 1120 20
0:30.0 136 1:50.2 261 1197 20
0:30.0 127 1:58.1 212 1031 20
0:30.0 129 1:56.2 223 1066 20
0:30.0 146 1:42.7 323 1410 26
r1,430

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