Jaroslav Petsch 3000m row
3,000
Meters
12:48.1
Time
2:08.0
Pace
185
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 78 |
April 03, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.1 | 3,000 | 2:08.0 | 167 | 874 | 21 | 129 |
| 2:31.8 | 600 | 2:06.5 | 173 | 895 | 22 | 127 |
| 2:30.5 | 1,200 | 2:05.4 | 177 | 910 | 21 | 132 |
| 2:33.8 | 1,800 | 2:08.1 | 166 | 872 | 22 | 131 |
| 2:37.5 | 2,400 | 2:11.2 | 155 | 832 | 20 | 124 |
| 2:34.6 | 3,000 | 2:08.8 | 164 | 863 | 20 | 133 |
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Workout Graph
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