Frédéric Schmaltz v10:00/r...11 row
9,427
Meters
38:07.8
Time
2:01.3
Pace
666
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,427 |
| Overall Time | 38:07.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 131 |
February 04, 2021 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.8 | 9,427 | 2:01.3 | 196 | 974 | 24 | 167 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 14 | 116 |
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 31 | 166 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 19 | 169 |
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 31 | 174 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 19 | 170 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 30 | 173 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 19 | 174 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 30 | 170 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 19 | 171 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 29 | 181 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 | 173 |
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Workout Graph
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