Frédéric Schmaltz 20:04 row
4,720
Meters
20:04.9
Time
2:07.6
Pace
292
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
January 07, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,720 | 2:07.6 | 168 | 879 | 17 | 143 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 17 | 132 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 17 | 146 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 17 | 149 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 17 | 144 |
| 20:04.0 | 15 | 2:13.3 | 148 | 808 | 0 | 144 |
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Workout Graph
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