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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
12/30/20 6000m 24:26.2 2:02.1 View workout
12/29/20 6000m 24:28.4 2:02.3 View workout
12/28/20 7500m 30:56.0 2:03.7 View workout
12/27/20 8x500m/1:15r 15:08.5 1:53.5 View workout
12/26/20 500m 1:48.7 1:48.7 View workout
12/26/20 5000m 19:55.9 1:59.5 View workout
12/24/20 7x500m/1:15r 13:13.1 1:53.3 View workout
12/24/20 10:43 2,671m 2:00.4 View workout
12/23/20 4x1000m/2:00r 15:34.5 1:56.8 View workout
12/23/20 8:01 2,007m 1:59.9 View workout
12/22/20 6000m 23:41.6 1:58.4 View workout
12/21/20 6000m 23:46.1 1:58.8 View workout
12/20/20 8x500m/1:15r 15:06.8 1:53.3 View workout
12/19/20 6000m 23:54.9 1:59.5 View workout
12/18/20 6000m 23:44.9 1:58.7 View workout
12/17/20 6000m 23:53.4 1:59.4 View workout
12/16/20 500m 1:48.6 1:48.6 View workout
12/16/20 2500m 9:53.2 1:58.6 View workout
12/16/20 14:38 3,649m 2:00.3 View workout
12/15/20 6000m 23:51.1 1:59.2 View workout
12/14/20 6000m 23:56.7 1:59.7 View workout
12/13/20 500m 1:47.5 1:47.5 View workout
12/13/20 3000m 11:56.3 1:59.3 View workout
12/13/20 8:42 2,152m 2:01.3 View workout
12/12/20 6000m 23:52.8 1:59.4 View workout