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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
12/18/23 6000m 23:36.1 1:58.0 View workout
12/16/23 7500m 29:49.2 1:59.2 View workout
12/12/23 28:57.0 7,042m 2:03.3

8 x 500 m / 1:45r
1:52.1 avg split

 View workout
12/11/23 6000m 23:38.0 1:58.1 View workout
12/09/23 7500m 29:49.6 1:59.3 View workout
12/08/23 7500m 29:35.9 1:58.3 View workout
12/07/23 6000m 23:39.1 1:58.2 View workout
12/06/23 6000m 23:41.1 1:58.4 View workout
12/05/23 6000m 23:39.3 1:58.2 View workout
12/04/23 6000m 23:41.6 1:58.4 View workout
12/02/23 7500m 29:48.2 1:59.2 View workout
11/30/23 6000m 23:46.9 1:58.9 View workout
11/29/23 3x1000m/2:00r 11:37.6 1:56.2 View workout
11/29/23 2062m 8:41.1 2:06.3 View workout
11/28/23 6000m 23:46.7 1:58.8 View workout
11/27/23 6000m 23:36.3 1:58.0 View workout
11/22/23 6000m 23:45.5 1:58.7 View workout
11/21/23 6000m 23:44.6 1:58.7 View workout
11/20/23 6000m 23:45.5 1:58.7 View workout
11/19/23 7500m 29:34.6 1:58.3 View workout
11/18/23 7500m 29:47.9 1:59.1 View workout
11/15/23 6000m 23:37.3 1:58.1 View workout
11/14/23 6000m 23:44.3 1:58.6 View workout
11/13/23 6000m 23:40.9 1:58.4 View workout
11/11/23 6000m 23:49.0 1:59.0 View workout