Cam Quinn 5000m row
5,000
Meters
19:53.1
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 108 |
March 23, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.1 | 5,000 | 1:59.3 | 206 | 1009 | 22 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 22 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 22 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 23 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 23 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 24 |
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Workout Graph
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