Cam Quinn 5000m row
5,000
Meters
19:51.8
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 108 |
March 03, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,000 | 1:59.1 | 207 | 1011 | 23 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 23 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 23 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 23 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 23 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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