Cam Quinn 5000m row
5,000
Meters
19:43.2
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 108 |
March 02, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,000 | 1:58.3 | 211 | 1027 | 22 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 22 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 22 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 22 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 23 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 25 |
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Workout Graph
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