Cam Quinn 5000m row
5,000
Meters
19:51.5
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 106 |
February 28, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,000 | 1:59.1 | 207 | 1012 | 23 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 23 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 23 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 24 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 24 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 25 |
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Workout Graph
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