Cam Quinn 5000m row
5,000
Meters
19:48.9
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 107 |
February 24, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 5,000 | 1:58.8 | 208 | 1016 | 24 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 24 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 24 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 24 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 24 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1099 | 26 |
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Workout Graph
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