Cam Quinn 5000m row
5,000
Meters
19:43.2
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 108 |
February 23, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,000 | 1:58.3 | 211 | 1027 | 23 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 22 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 23 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 23 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 23 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.