Cam Quinn 5000m row
5,000
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 107 |
February 17, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 5,000 | 1:58.9 | 208 | 1016 | 23 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 23 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 23 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 23 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 24 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 25 |
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Workout Graph
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